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Mediterranean Salmon and Sun Dried Tomato Tray Bake by The Greedy Fox

Mediterranean Salmon and Sun Dried Tomato Tray Bake

We love tray bakes at The Greedy Fox. One of the best things about our seasoning is the fact that you can open your fridge, find your leftovers and make a meal. Our recipes are adaptable, you can just change the ingredients (even the seasoning) around and make yourself a delicious dinner.

So Mediterranean Salmon and Sun Dried Tomato Tray Bake heres the simple recipe that will get your taste buds going.

Serves 4 easily halved or even doubled.


4 Salmon fillets from sustainable sources

1/2 Red Pepper sliced

1/2 Green Pepper Sliced

1 Medium Red onion (root left intact and cut into 8 wedges)

2-3 Tbsp The Greedy Fox Mediterranean Seasoning

5-6 Sun-dried tomatoes

A handful of cherry tomatoes [optional]

1 large baking potato cut, peeled and cut into bitesize pieces (or halved new potatoes)

A handful of cut savoy cabbage leaves

1/2 Portion The Greedy Fox Mediterranean Ragu 

2 Tbsp olive oil


Pre-heat oven 180 degree

Put the cut potatoes into salted boiling water and boil for 6 mins. Drain.

Add the potato to the sliced peppers and toss in the oil.

Season with 1-2 tbsp The Greedy Fox Mediterranean seasoning toss again to coat the veggies in the seasoning.

Transfer to a baking/roasting dish

Cook for 20 mins and remove

Turn oven up to 200 degree

Season salmon with 1 tbsp The Greedy Fox Mediterranean seasoning.

Toss the cabbage through the cooked veggies.

Top the veggies with The Greedy Fox Mediterranean Ragu.

place salmon on top of the veggies and Ragu and return the oven, cook for 15 mins.

Serve straight out of the tray, BE CAREFUL IT WILL BE VERY HOT!!!

#dairyfree #slimming #SALMON #TRAYBAKE #fish #Seafood #glutenfree

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