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Mediterranean Paste by The Greedy Fox

Updated: Jan 6, 2021

Mediterranean Paste by The Greedy Fox

The Greedy Fox Mediterranean Paste is a perfect blend of roasted pepper and tomato beautifully infused together with herbs and spices from around the Mediterranean. This paste can be used as a coating for chicken, fish or create the best med veg you’ve ever tasted. It has been known to use this as a dip with a bag of tortilla chips too! Naughty but nice! Most importantly this paste makes dinner easy! It can be made in batches and frozen so dinner can be made quickly and easily of an evening.

If you’re using with fish or chicken, literally just coat with the paste and cook as required. To make med veg just add a few tbsp of paste your paste to your chopped veg and give it a good stir, making sure all the veg is coated and then pop in the oven.


1 Onion, roughly chopped

1 Tbsp  The Greedy Fox Mediterranean Seasoning

A Roasted red pepper [from a jar]

1 Tbsp Tomato Puree

Oil (roughly 70ml)

7 or 8 Basil leaves

Salt and pepper to taste

1/2 lemon juice only.


Place all of the ingredients into a blender a whizz to a paste. It really is that easy!

Leave us a review let us know how we did.

Mediterranean Seasoning


#vegetables #dairyfree #paste #pork #marinade #Vegetarian #mediterranean #chicken #fish #Vegan #glutenfree

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