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The Greedy Fox Mexican Superfood Broth

Our Mexican Superfood Broth is delicious, cheap, filling and nutritious. In our generation there is always a lot of talk about ‘superfoods’ and to be honest we find most of them to but a bit of a fad. The true ‘superfoods’ are the unsung heroes that have always been around. In our generation there is always a lot of talk about ‘superfoods’ and to be honest we find most of them to but a bit of a fad. The true ‘superfoods’ are the unsung heroes that have always been around. In our generation there is always a lot of talk about ‘superfoods’ and to be honest we find most of them to but a bit of a fad. The true ‘superfoods’ are the unsung heroes that have always been around, packed with goodness, cheap to buy and incredibly versatile. This budget broth is delicious, the taste of Mexican gives it a little something different and again is fantastic with those leftover vegetables you have.

Serves 2-4

Ingredients

1 Tbsp Rape seed oil

100 gr Cauliflower cut into bitesize florets

1 Carrot chopped

1/2 White onion chopped

1/2 courgette chopped

1 Tbsp The Greedy Fox Mexican seasoning

50 gr Dried red lentils

1 Tbsp tomato puree

1/4 Savoy cabbage, stalk removed and leaves sliced

1 Tbsp fresh thyme

800ml Good quality veg stock or bouillon

Method

In a large heavy bottomed saucepan add the oil, onion and carrot, fry over a med high heat for 5-7 mins until the edges of the veg start to brown.

Add in The Greedy Mexican seasoning and the lentils, cook for another 1 minute

Pour in the veg stock/bouillon and the tomato puree, cauliflower and courgette with the thyme. Bring to the boil and reduce to a simmer,Cover and cook for 10 mins.

Add the savoy cabbage and simmer for 3-5 mins until the veg is soft.

Serve piping hot with some toasted tortillas.

Tip, Try adding some left over chicken from your Sunday roast to the broth for meaty treat.

Remember our kits are multiple use meal kits, one pot will make between 4 and 5 delicious family meals. Our seasoning blends are also perfect for people who meal prep, making your food tasty and healthy. They contain no additives or nasties and whilst we cannot guarantee any cross contamination (but rest assured we are working on it), our daughter is coeliac so our products are naturally gluten free.

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