Recipe Cost: £0.98
Price Per Portion:£0.49
We have these for lunch on a regular basis, all whole food, low fat and incredibly tasty. For lunches we slice them in half and add to a wholemeal pitta bread with some fat free yoghurt and chilli sauce.
150 grams each of chickpeas and sweetcorn
1-2 tablespoons of The Greedy Fox Burger and Steak seasoning
A handful of fresh coriander leaf
Half a sliced chilli [optional]
2 tablespoons of gluten free flour/ normal flour works just as well
Juice of half a lime.
1 tsp of Rapeseed Oil or your healthy alternative
1)Put all ingredients into a food processor and pulse, keeping some texture in the mix
2) Form into equal sized balls and fry in fry light or a teaspoon of rape seed oil. Alternately baked in the oven @200 for 20 mins turning halfway through.