1/2 medium onion, chopped
1 medium sweet potato chopped into bitesize chunks
1/4 red,green and yellow bell pepper, chopped
1 tomato, chopped
1 handfull spinach
1 can of chickpeas, drained.
1 can of light coconut milk
300ML Vegetable stock
1 tbsp The Greedy Fox Caribbean seasoning
In a large saucepan, over a medium heat add the fry light, onion and sweet potato, and cook, stirring frequently, until they begin to soften and brown (about 5 minutes). Add The Greedy Fox Caribbean seasoning and cook for another minute then add all of the other ingredients except the spinach and stir to combine. Reduce the heat to a simmer and cook for about 20 minutes, until the vegetables are tender and the broth has thickened. Add the spinach and serve.
Serve with rice.