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BBQ Sausage Casserole by The Greedy Fox

BBQ sausage Casserole is a childhood memory in a bowl. Growing up its a smell i remember filling the house on those cold rainy nights through winter. This recipe easily fills 2 of your 5 a day and if you use lower fat sausages it is even healthier.

Ingredients

8 of your favourite sausages

800gr Mixed root vegetables. Here we used 2 small parsnips, 2 carrots, 2 small potatoes, 1 Small swede. All chopped roughly the same size.

1/2 Red pepper roughly diced

1 medium onion roughly chopped

1/2 Green pepper roughly diced

1 Tbsp The Greedy Fox BBQ Seasoning.

400gr Tin chopped Tomatoes

500ml Chicken stock.

Method

Pre Heat oven 180deg

1. In a large frying pan with a lid or a casserole dish brown off the sausages and set aside. If there seems a lot of fat left in the pan drain some away.

2. Sauté the onions and peppers in the same pan over a medium heat until soft.

3. Stir in The Greedy Fox BBQ Seasoning and cook for a minute.

4. Add in the vegetables mix to coat them in the seasoned onion and pepper mixture.

5. Pour in the chopped tinned tomatoes and the chicken stock mix well.

6. Let the casserole simmer for 10minutes over the low heat.

7. Cover with the lid and place in the oven for 45-1hr or until the vegetables are soft.

8.Remove from the oven, remove lid and leave to stand for 10 minutes then serve.

We serve this with steamed broccoli, green beans and peas.

2018-08-22T12:50:32+00:00By |BBQ Seasoning, Slimming|0 Comments

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